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What is coaching?

Want to overcome a challenge?

Show up as your most authentic self in work and life?

Handle difficult conversations or conflict in a better way?

Grow your leadership skills and capacities?

Transition into a new career?

Rediscover meaning and purpose, and honour your values?

Achieve a healthy work/life balance?

Do the things that make you feel uncomfortable or scared with confidence?

These are some examples of topics that can be tackled with coaching. 


Coaching is a service that provides a structure and goal-oriented approach to optimize your professional and/or personal growth. As a coach, I am here to guide and help uncover your potential and overcome challenges you may face along the way. 


Coaching is not about your past, instead we’ll be painting a vibrant picture of your present and future. I will be asking perceptive and insightful questions, using a toolbox of methods to help put strategies in place along the way. But you decide the direction and focus of our conversations. You own your story the whole way through. 


Together, we will set meaningful goals, overcome barriers, and create ways to achieve them. Leaving the obstacles at the bottom of the ocean as you swim towards the version of your best self.
 

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